Darren is the editor and founder of The Tough List. He is an amateur Muay Thai fighter, BJJ practitioner, health hacker, nutrition nazi and fitness freak. When he is not on The Tough List, he dons the role of an advertising creative director.
These KL eateries dish out scrumptious meals made from freshly plucked ingredients directly from the farm (sometimes just next door!).
Doo Ho Choi is the latest Asian sensation in the UFC roster on his way to UFC gold.
Stress hurts more than just your head. It can and will f#$k up your entire body, starting with your brain right down...
Some diets that are just too insane to follow.